āϏāϰāĻžāϏāϰāĻŋ āĻ•āύāĻŸā§‡āĻ¨ā§āĻŸā§‡ āϝāĻžāύ
Laddoo

CRUNCHEX Cream & Onion Flavour

BALAJI WAFERSNamkeenāύāĻŋāϰāĻžāĻŽāĻŋāώ

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  • Barcode 8906010500870
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āĻļāĻ•ā§āϤāĻŋ āĻ“ āĻ…āĻ¨ā§āϝāĻžāĻ¨ā§āϝ āĻĒ⧁āĻˇā§āϟāĻŋ

āĻĒā§āϰāϤāĻŋ 100 gāϞ⧇āĻŦ⧇āϞ⧇ āϝāĻž āφāϛ⧇
  • āĻāύāĻžāĻ°ā§āϜāĻŋ553 kcal
  • āĻŽā§‹āϟ āϚāĻŋāύāĻŋ3.1 g
  • āĻŽā§‹āϟ āĻĢā§āϝāĻžāϟ32.8 g
  • āĻ¸ā§āϝāĻžāϚ⧁āϰ⧇āĻŸā§‡āĻĄ āĻĢā§āϝāĻžāϟ15.6 g
  • āϏ⧋āĻĄāĻŋāϝāĻŧāĻžāĻŽ524 mg
āĻĒ⧁āĻˇā§āϟāĻŋ āωāĻĒāĻžāĻĻāĻžāύāĻĒā§āϰāϤāĻŋ 100 g āĻĒāϰāĻŋāĻŽāĻžāĻŖ
āĻāύāĻžāĻ°ā§āϜāĻŋ553 kcal
āĻĒā§āϰ⧋āϟāĻŋāύ4.6 g
āĻ•āĻžāĻ°ā§āĻŦā§‹āĻšāĻžāχāĻĄā§āϰ⧇āϟ54 g
āĻŽā§‹āϟ āϚāĻŋāύāĻŋ3.1 g
āϝ⧋āĻ— āĻ•āϰāĻž āϚāĻŋāύāĻŋāĻĒāĻĄāĻŧāĻž āϝāĻžāϝāĻŧāύāĻŋ
āĻŽā§‹āϟ āĻĢā§āϝāĻžāϟ32.8 g
āĻ¸ā§āϝāĻžāϚ⧁āϰ⧇āĻŸā§‡āĻĄ āĻĢā§āϝāĻžāϟ15.6 g
āĻŸā§āϰāĻžāĻ¨ā§āϏ āĻĢā§āϝāĻžāϟāĻĒāĻĄāĻŧāĻž āϝāĻžāϝāĻŧāύāĻŋ
āϏ⧋āĻĄāĻŋāϝāĻŧāĻžāĻŽ524 mg

āĻāϟāĻŋ āϕ⧀ āĻĻāĻŋāϝāĻŧ⧇ āϤ⧈āϰāĻŋ

3 ingredients

āĻĒā§āϝāĻžāϕ⧇āĻŸā§‡ āϝ⧇ āĻ•ā§āϰāĻŽā§‡ āϞ⧇āĻ–āĻž āφāϛ⧇, āϏ⧇āχ āĻ•ā§āϰāĻŽā§‡āĨ¤

āωāĻĒāĻ•āϰāĻŖāĻĒā§āϰāĻ­āĻžāĻŦ āĻĢ⧇āϞāϤ⧇ āĻĒāĻžāϰ⧇āϝāĻžāϤ⧇ āĻ­ā§‚āĻŽāĻŋāĻ•āĻž āϰāĻžāĻ–āϤ⧇ āĻĒāĻžāϰ⧇
1POTATO (82%)āĻĒā§āϰāĻ­āĻžāĻŦ āĻĢ⧇āϞāϤ⧇ āĻĒāĻžāϰ⧇:Potato is high in starch, so eating it often, especially fried or in large amounts, can raise blood sugar and add extra calories.āϝāĻžāϤ⧇ āĻ­ā§‚āĻŽāĻŋāĻ•āĻž āϰāĻžāĻ–āϤ⧇ āĻĒāĻžāϰ⧇:weight gain, high blood sugar
2EDIBLE VEGETABLE OIL (CONTAINS ANTIOXIDANT (INS 319))āĻĒā§āϰāĻ­āĻžāĻŦ āĻĢ⧇āϞāϤ⧇ āĻĒāĻžāϰ⧇:āĻāĻ–āύāĻ“ āϞ⧇āĻ–āĻž āĻšāϝāĻŧāύāĻŋāϝāĻžāϤ⧇ āĻ­ā§‚āĻŽāĻŋāĻ•āĻž āϰāĻžāĻ–āϤ⧇ āĻĒāĻžāϰ⧇:āĻāĻ–āύāĻ“ āϞ⧇āĻ–āĻž āĻšāϝāĻŧāύāĻŋ
3SEASONING POWDER (0.2%) [PALMOLEIN, GROUND NUT, ONION POWDER (0.3%), COMMON SALT, ACIDITY REGULATOR (INS 330), YEAST EXTRACT, FLAVOUR ENHANCER (INS 551), PARSLEY, ACIDITY REGULATOR (NS 330), YEAST EXTRACT PROPRIETARY FOOD] CHEESE POWDER & FLAVOURING SUBSTANCES]āĻĒā§āϰāĻ­āĻžāĻŦ āĻĢ⧇āϞāϤ⧇ āĻĒāĻžāϰ⧇:āĻ¸ā§āĻŦāĻžāĻ­āĻžāĻŦāĻŋāĻ• āĻ–āĻžāĻŦāĻžāϰ⧇āϰ āĻĒāϰāĻŋāĻŽāĻžāϪ⧇ āĻĒ⧇āρāϝāĻŧāĻžāϜ āϖ⧇āϞ⧇ āĻŦ⧇āĻļāĻŋāϰ āĻ­āĻžāĻ— āĻŽāĻžāύ⧁āώ⧇āϰ āϏāĻžāϧāĻžāϰāĻŖāϤ āϕ⧋āύ⧋ āϏāĻŽāĻ¸ā§āϝāĻž āĻšāϝāĻŧ āύāĻžāĨ¤ āϤāĻŦ⧇ āĻŦ⧇āĻļāĻŋ āĻĒāϰāĻŋāĻŽāĻžāϪ⧇, āĻŦāĻŋāĻļ⧇āώ āĻ•āϰ⧇ āĻ•āĻžāρāϚāĻž āĻĒ⧇āρāϝāĻŧāĻžāϜ āϖ⧇āϞ⧇ āĻ•āĻžāϰ⧋ āĻ•āĻžāϰ⧋ āĻ—ā§āϝāĻžāϏ, āĻĒ⧇āϟ āĻĢāĻžāρāĻĒāĻž āĻŦāĻž āĻĒ⧇āĻŸā§‡āϰ āĻ…āĻ¸ā§āĻŦāĻ¸ā§āϤāĻŋ āĻšāϤ⧇ āĻĒāĻžāϰ⧇, āĻāĻŦāĻ‚ āϤ⧀āĻŦā§āϰ āĻ—āĻ¨ā§āϧ āĻŽā§āϖ⧇ āĻĻā§€āĻ°ā§āϘāĻ•ā§āώāĻŖ āĻĨāĻžāĻ•āϤ⧇ āĻĒāĻžāϰ⧇āĨ¤āϝāĻžāϤ⧇ āĻ­ā§‚āĻŽāĻŋāĻ•āĻž āϰāĻžāĻ–āϤ⧇ āĻĒāĻžāϰ⧇:āϏāĻ‚āĻŦ⧇āĻĻāύāĻļā§€āϞ āĻŦā§āϝāĻ•ā§āϤāĻŋāĻĻ⧇āϰ āĻšāϜāĻŽāϜāύāĻŋāϤ āĻ…āĻ¸ā§āĻŦāĻ¸ā§āϤāĻŋ

āĻ¸ā§āĻŦāĻžāĻ¸ā§āĻĨā§āϝ-āϏāĻ‚āĻ•ā§āϰāĻžāĻ¨ā§āϤ āĻāχ āĻ•āĻĨāĻžāϗ⧁āϞāĻŋ AI āĻĒā§āϰāϤāĻŋāϟāĻŋ āωāĻĒāĻžāĻĻāĻžāύ āύāĻŋāϝāĻŧ⧇ āϏāĻžāϧāĻžāϰāĻŖāĻ­āĻžāĻŦ⧇ āϞāĻŋāϖ⧇āϛ⧇, āĻāχ āĻĒā§āϝāĻžāϕ⧇āϟ āύāĻŋāϝāĻŧ⧇ āύāϝāĻŧ, āĻāĻŦāĻ‚ āĻāϗ⧁āϞāĻŋ āϚāĻŋāĻ•āĻŋā§ŽāϏāϕ⧇āϰ āĻĒāϰāĻžāĻŽāĻ°ā§āĻļ āύāϝāĻŧāĨ¤

āĻ…ā§āϝāĻžāϞāĻžāĻ°ā§āϜāĻŋ

āĻĒā§āϝāĻžāϕ⧇āϰ āĻ…ā§āϝāĻžāϞāĻžāĻ°ā§āĻœā§‡āύ⧇āϰ āϞāĻžāχāύ⧇ āϞ⧇āĻ–āĻž āφāϛ⧇: “ALLERGEN ADVICE: CONTAINS MILK SOLIDS. MAY CONTAIN CHEESE POWDER & SOY”āĨ¤

Additives

Numbered substances the pack declares, with the name behind each number. We name them; we do not say whether the amount used is allowed.

  • INS 319 Tertiary butylhydroquinone
  • INS 330 Citric acid
  • INS 551 Silicon dioxide, amorphous

Nutrition breakdown

Nutri-Score (2023), worked out by Laddoo from this label

Not on the label, so counted as zero: Fibre, Fruit, vegetables and legumes. The real grade may be better, not worse.

Nutri-Score is a European scheme applied to the figures on this Indian label. The maker did not print it, and India does not use it.

Things to limit

  • Energy 2314 kJ: 6 of 10 points
  • Sugars 3.1 g: 0 of 15 points
  • Saturated fat 15.6 g: 10 of 10 points
  • Salt 1.31 g: 6 of 20 points

Good points

  • Fibre: not on the label, counted as zero (0 of 5 points)
  • Fruit, vegetables and legumes: not on the label, counted as zero (0 of 5 points)
  • Protein is not counted when things to limit reach 11 points.

Things to limit 22 − good points 0 = 22, which is E.

Rule version: nutriscore-2023. Nutri-Score, SantÊ publique France

āĻāχ āĻĒā§āϝāĻžāĻ• āύāĻŋāϝāĻŧ⧇ āĻĒā§āϰāĻļā§āύ

What are the ingredients in BALAJI WAFERS CRUNCHEX Cream & Onion Flavour?

The label lists: POTATO (82%), EDIBLE VEGETABLE OIL (CONTAINS ANTIOXIDANT (INS 319)), SEASONING POWDER (0.2%) [PALMOLEIN, GROUND NUT, ONION POWDER (0.3%), COMMON SALT, ACIDITY REGULATOR (INS 330), YEAST EXTRACT, FLAVOUR ENHANCER (INS 551), PARSLEY, ACIDITY REGULATOR (NS 330), YEAST EXTRACT PROPRIETARY FOOD] CHEESE POWDER & FLAVOURING SUBSTANCES].

Is BALAJI WAFERS CRUNCHEX Cream & Onion Flavour vegetarian?

The pack carries a green dot, which is the vegetarian mark.

What does the allergen statement say for BALAJI WAFERS CRUNCHEX Cream & Onion Flavour?

The allergen statement on the pack says: CONTAINS MILK SOLIDS. MAY CONTAIN CHEESE POWDER & SOY.

How much energy and fat does this pack have?

The label states Energy as 553 Kcal, Total fat as 32.8 g, Saturated fat as 15.6 g, and Trans fat as <1 g.

What is the net quantity and sodium content on the label?

The label lists Net quantity as 32g and Sodium as 524 mg.

How much protein, carbohydrate and sugar does the label show?

The label lists Protein as 4.6 g, Carbohydrate as 54.0 g, and Total sugars as 3.1 g.