VEG KADHAI SPICE MIX
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- Barcode 8 904208 601026
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Energy and other nutrients
per 100 gOn the label
What it's made of
8 ingredients
In the order declared on the pack.
| Ingredients | Can affect | May contribute to |
|---|---|---|
| 1Mixed spices (60%) [Dehydrated onion, Red chilli, Coriander, Dehydrated garlic, Dried ginger, Fenugreek, Black pepper, Cumin, Turmeric, Bay leaves, Clove, Green cardamom, Cassia, Large cardamom, Star anise, Fennel and Caraway] | Can affect:In the small amounts typically used in food, black pepper is not known to cause notable effects in the body. Eating very large amounts may irritate the stomach or throat in some people, though this is not common with normal cooking use. | May contribute to:None named |
| 2Iodised salt (12%) | Can affect:In the amounts normally eaten, salt helps the body manage fluid balance, nerve signals and muscle function. Eating a lot of salt regularly can make the body hold on to more water and may raise blood pressure over time in some people. | May contribute to:high blood pressure, heart disease, stroke, kidney strain, stomach cancer |
| 3Cashew nut | Can affect:Not written yet | May contribute to:Not written yet |
| 4Sugar | Can affect:Eating sugar gives a quick rise in blood glucose and a short burst of energy, followed by a dip that can make a person feel hungry again soon. Regularly eating a lot of sugar can add extra calories to the diet and may affect blood sugar control and dental health over time. | May contribute to:weight gain, tooth decay, type 2 diabetes, fatty liver, heart disease |
| 5Refined palmolein oil | Can affect:Not written yet | May contribute to:Not written yet |
| 6Tomato powder | Can affect:Not written yet | May contribute to:Not written yet |
| 7Green chilli powder | Can affect:In normal amounts used for flavour, chilli does not usually cause problems for most people. In large amounts, it can cause a burning feeling in the mouth or stomach, acid reflux, or stomach pain, especially in people who are not used to spicy food. | May contribute to:acid reflux or heartburn in sensitive people, stomach irritation with very frequent heavy use |
| 8Dried fenugreek leaves and Maize starch | Can affect:Not written yet | May contribute to:Not written yet |
These health notes are written by AI about each ingredient in general, not about this pack, and are not medical advice.
Allergy
Declared on the pack: Nuts.
Nutrition breakdown
Nutri-Score (2023), worked out by Laddoo from this label
Nutri-Score does not apply to this kind of food.