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Energy and other nutrients
- Energy461 kcal
- Total sugars5.3 g
- Total fat17.7 g
- Saturated fatcould not be read
- Sodiumcould not be read
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 461 kcal |
| Protein | 10.1 g |
| Carbohydrate | 65.4 g |
| Total sugars | 5.3 g |
| Added sugars | could not be read |
| Total fat | 17.7 g |
| Saturated fat | could not be read |
| Trans fat | could not be read |
| Sodium | could not be read |
What it's made of
4 ingredients
In the order declared on the pack.
| Ingredients | Can affect | May contribute to |
|---|---|---|
| 1Maize Flour | Can affect:Not written yet | May contribute to:Not written yet |
| 2Wheat Flour | Can affect:Wheat flour gives the body energy through its carbohydrate content. Eating a lot of refined wheat flour regularly, especially in foods low in fibre, may cause quicker rises in blood sugar compared to whole wheat flour. | May contribute to:weight gain from excess calories, blood sugar spikes, constipation when fibre intake is low |
| 3Veg Oil | Can affect:Not written yet | May contribute to:Not written yet |
| 4Salt | Can affect:In the amounts normally eaten, salt helps the body manage fluid balance, nerve signals and muscle function. Eating a lot of salt regularly can make the body hold on to more water and may raise blood pressure over time in some people. | May contribute to:high blood pressure, heart disease, stroke, kidney strain, stomach cancer |
These health notes are written by AI about each ingredient in general, not about this pack, and are not medical advice.
Allergy
Declared on the pack: Wheat Gluten.
Nutrition breakdown
No Nutri-Score: these figures could not be read: Saturated fat, sodium.
Questions about this pack
What are the ingredients in dip Taco Shells?
The label lists: Maize Flour, Wheat Flour, Veg Oil, Salt.
Is dip Taco Shells vegetarian?
The pack carries a green dot, which is the vegetarian mark.
What does the allergen statement say on dip Taco Shells?
The allergen statement on the pack says: Contains Wheat Gluten.
How much does one pack of dip Taco Shells contain?
The net quantity printed on the pack is 6 Taco Shells, Net Wt. 50 g.
What is the energy and protein content of dip Taco Shells?
The label states Energy as 461 kcal and Protein as 10.1 g.
How much fat, carbohydrate and sugar does dip Taco Shells have?
The label states Total fat as 17.7 g, Carbohydrate as 65.4 g, and Total sugars as 5.3 g.