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Energy and other nutrients
- Energy54 kcal
- Total sugars12.8 g
- Total fat0 g
- Saturated fat0 g
- Sodium12 mg
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 54 kcal |
| Protein | could not be read |
| Carbohydrate | could not be read |
| Total sugars | 12.8 g |
| Added sugars | 11.4 g |
| Total fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Sodium | 12 mg |
What it's made of
6 ingredients
In the order declared on the pack.
| Ingredients | Can affect | May contribute to |
|---|---|---|
| 1Water | Can affect:Water plays a central role in keeping the body hydrated, helping digestion, regulating temperature and supporting kidney function. Drinking too little over time may affect concentration and physical performance, while drinking unusually large amounts in a short time can affect the body's salt balance. | May contribute to:None named |
| 2Amla juice concentrate (12%) | Can affect:Not written yet | May contribute to:Not written yet |
| 3Sugar | Can affect:Eating sugar gives a quick rise in blood glucose and a short burst of energy, followed by a dip that can make a person feel hungry again soon. Regularly eating a lot of sugar can add extra calories to the diet and may affect blood sugar control and dental health over time. | May contribute to:weight gain, tooth decay, type 2 diabetes, fatty liver, heart disease |
| 4Citric acid (INS 330) | Can affect:In the amounts normally used in food, citric acid is not known to have notable effects on the body. In concentrated or undiluted form it can irritate the mouth, throat or skin. | May contribute to:None named |
| 5Preservative (INS 211) | Can affect:Not written yet | May contribute to:Not written yet |
| 6Artificial colour (INS 102). Front of pack claims "100% Natural" | Can affect:Not written yet | May contribute to:Not written yet |
These health notes are written by AI about each ingredient in general, not about this pack, and are not medical advice.
Allergy
Additives
Numbered substances the pack declares, with the name behind each number. We name them; we do not say whether the amount used is allowed.
- INS 330 Citric acid
- INS 211 Sodium benzoate
- INS 102 Tartrazine
Nutrition breakdown
needs review Worked out from figures read once from this label and not yet checked against a second reading.
Not on the label, so counted as zero: Fibre, Fruit, vegetables and legumes, Protein. The real grade may be better, not worse.
Nutri-Score is a European scheme applied to the figures on this Indian label. The maker did not print it, and India does not use it.
Things to limit
- Energy 226 kJ: 4 of 10 points
- Sugars 12.8 g: 10 of 10 points
- Saturated fat 0 g: 0 of 10 points
- Salt 0.03 g: 0 of 20 points
- No non-nutritive sweetener in the ingredients: 0 of 4 points
Good points
- Fibre: not on the label, counted as zero (0 of 5 points)
- Fruit, vegetables and legumes: not on the label, counted as zero (0 of 6 points)
- Protein: not on the label, counted as zero (0 of 7 points)
Things to limit 14 − good points 0 = 14, which is E.
Rule version: nutriscore-2023. Nutri-Score, Santé publique France