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Energy and other nutrients
- Energy548.2 kcal
- Total sugars0.5 g
- Total fat35 g
- Saturated fat10 g
- Sodium710 mg
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 548.2 kcal |
| Protein | 8.48 g |
| Carbohydrate | 47.75 g |
| Total sugars | 0.5 g |
| Added sugars | 0 g |
| Total fat | 35 g |
| Saturated fat | 10 g |
| Trans fat | could not be read |
| Sodium | 710 mg |
What it's made of
4 ingredients
In the order declared on the pack.
| Ingredients | Can affect | May contribute to |
|---|---|---|
| 1Potatoes | Can affect:Potato is high in starch, so eating it often, especially fried or in large amounts, can raise blood sugar and add extra calories. | May contribute to:weight gain, high blood sugar |
| 2Refined Palmolien Oil | Can affect:Not written yet | May contribute to:Not written yet |
| 3Edible Peanut Oil | Can affect:Not written yet | May contribute to:Not written yet |
| 4Iodized salt | Can affect:In the amounts normally eaten, salt helps the body manage fluid balance, nerve signals and muscle function. Eating a lot of salt regularly can make the body hold on to more water and may raise blood pressure over time in some people. | May contribute to:high blood pressure, heart disease, stroke, kidney strain, stomach cancer |
These health notes are written by AI about each ingredient in general, not about this pack, and are not medical advice.
Allergy
Nutrition breakdown
Not on the label, so counted as zero: Fibre, Fruit, vegetables and legumes. The real grade may be better, not worse.
Nutri-Score is a European scheme applied to the figures on this Indian label. The maker did not print it, and India does not use it.
Things to limit
- Energy 2294 kJ: 6 of 10 points
- Sugars 0.5 g: 0 of 15 points
- Saturated fat 10 g: 9 of 10 points
- Salt 1.78 g: 8 of 20 points
Good points
- Fibre: not on the label, counted as zero (0 of 5 points)
- Fruit, vegetables and legumes: not on the label, counted as zero (0 of 5 points)
- Protein is not counted when things to limit reach 11 points.
Things to limit 23 − good points 0 = 23, which is E.
Rule version: nutriscore-2023. Nutri-Score, Santé publique France
Questions
What are the ingredients in Budhani Bros Namkeen's Potato Wafers?
The label lists: Potatoes, Refined Palmolien Oil, Edible Peanut Oil, Iodized salt.
Is Budhani Bros Namkeen's Potato Wafers vegetarian?
The ingredients listed on the label are Potatoes, Refined Palmolien Oil, Edible Peanut Oil, and Iodized salt. For vegetarian status, read the pack.
How much energy and fat does Budhani Bros Namkeen's Potato Wafers have?
The label lists Energy as 548.2 kcal, Total fat as 35 g, and Saturated fat as 10 g. Trans fat is listed as BDL.
What is the sodium and sugar content of this product?
The label lists Sodium as 710 mg, Total sugars as 0.5 g, and Added sugars as 0 g.
How much protein and carbohydrate are in this namkeen?
The label lists Protein as 8.48 g and Carbohydrate as 47.75 g.