Patal Poha Chivda
Chitale BANDHUNamkeenVegetarian
- Public product page
- Product record
- No personal data shown
Is it okay for your family?
Add yourself, your kids, or your parents. When signed in, Laddoo checks this product against each person’s allergy, health condition and avoid list.
- Sign in to check family
- Private to your account
Energy and other nutrients
- Energy514 kcal
- Total sugars4.81 g
- Total fat25.29 g
- Saturated fat10.2 g
- Sodium343.57 mg
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 514 kcal |
| Protein | 8.6 g |
| Carbohydrate | 60.56 g |
| Total sugars | 4.81 g |
| Added sugars | 4.81 g |
| Total fat | 25.29 g |
| Saturated fat | 10.2 g |
| Trans fat | could not be read |
| Sodium | 343.57 mg |
What it's made of
14 ingredients
In the order declared on the pack.
| Ingredients | Can affect | May contribute to |
|---|---|---|
| 1Rice Flakes (62.5%) | Can affect:Eating rice, especially white rice, can raise blood sugar levels faster than many other grains because it is digested quickly. Regularly eating large amounts of refined rice instead of whole grains and vegetables may contribute to weight gain and higher blood sugar over time. | May contribute to:weight gain |
| 2Refined Groundnut Oil | Can affect:Groundnut is a declared allergen and can cause a serious allergic reaction in people who are allergic to it, so they must not eat it; in large regular amounts it also adds a lot of calories and fat to the diet. | May contribute to:allergic reaction, weight gain |
| 3Groundnuts | Can affect:Groundnut is a declared allergen and can cause a serious allergic reaction in people who are allergic to it, so they must not eat it; in large regular amounts it also adds a lot of calories and fat to the diet. | May contribute to:allergic reaction, weight gain |
| 4Roasted Coconut Slices | Can affect:Not written yet | May contribute to:Not written yet |
| 5Powdered Sugar | Can affect:Eating sugar gives a quick rise in blood glucose and a short burst of energy, followed by a dip that can make a person feel hungry again soon. Regularly eating a lot of sugar can add extra calories to the diet and may affect blood sugar control and dental health over time. | May contribute to:weight gain, tooth decay, type 2 diabetes, fatty liver, heart disease |
| 6Green Chillies | Can affect:In normal amounts used for flavour, chilli does not usually cause problems for most people. In large amounts, it can cause a burning feeling in the mouth or stomach, acid reflux, or stomach pain, especially in people who are not used to spicy food. | May contribute to:acid reflux or heartburn in sensitive people, stomach irritation with very frequent heavy use |
| 7Coriander Powder | Can affect:In the small amounts typically used for flavoring, coriander powder is not known to cause notable effects in the body. It mainly contributes flavor and aroma rather than nutrition. | May contribute to:None named |
| 8Cumin Seed Powder | Can affect:In the small amounts typically used for flavoring, cumin is not known to have notable effects on the body. There is no well established evidence that typical dietary amounts of cumin affect digestion, blood sugar, or other body functions in a meaningful way. | May contribute to:None named |
| 9Iodised Salt | Can affect:In the amounts normally eaten, salt helps the body manage fluid balance, nerve signals and muscle function. Eating a lot of salt regularly can make the body hold on to more water and may raise blood pressure over time in some people. | May contribute to:high blood pressure, heart disease, stroke, kidney strain, stomach cancer |
| 10Dry Amchur Powder | Can affect:Not written yet | May contribute to:Not written yet |
| 11Turmeric Powder | Can affect:In the small amounts typically used in cooking, turmeric powder is not linked to notable effects on the body. Concentrated curcumin supplements, which contain far more curcumin than food use, have been studied for digestive upset in some people, but this does not reflect typical culinary turmeric intake. | May contribute to:None named |
| 12Asafoetida Mustard Seeds | Can affect:In the small amounts used for flavouring, asafoetida is generally mild, but larger amounts can upset the stomach and may cause gas, bloating, or diarrhea in some people, and rarely an allergic reaction. | May contribute to:digestive upset, allergic reaction |
| 13Curry Leaves | Can affect:Not written yet | May contribute to:Not written yet |
| 14Sesame Seeds | Can affect:Not written yet | May contribute to:Not written yet |
These health notes are written by AI about each ingredient in general, not about this pack, and are not medical advice.
Allergy
The pack’s allergen line reads: “Contains Peanuts and Wheat. May contain Milk and Treenuts”.
Nutrition breakdown
Not on the label, so counted as zero: Fibre, Fruit, vegetables and legumes. The real grade may be better, not worse.
Nutri-Score is a European scheme applied to the figures on this Indian label. The maker did not print it, and India does not use it.
Things to limit
- Energy 2151 kJ: 6 of 10 points
- Sugars 4.81 g: 1 of 15 points
- Saturated fat 10.2 g: 10 of 10 points
- Salt 0.86 g: 4 of 20 points
Good points
- Fibre: not on the label, counted as zero (0 of 5 points)
- Fruit, vegetables and legumes: not on the label, counted as zero (0 of 5 points)
- Protein is not counted when things to limit reach 11 points.
Things to limit 21 − good points 0 = 21, which is E.
Rule version: nutriscore-2023. Nutri-Score, Santé publique France
Questions
What are the ingredients in Chitale BANDHU Patal Poha Chivda?
The label lists: Rice Flakes (62.5%), Refined Groundnut Oil, Groundnuts, Roasted Coconut Slices, Powdered Sugar, Green Chillies, Coriander Powder, Cumin Seed Powder, Iodised Salt, Dry Amchur Powder, Turmeric Powder, Asafoetida Mustard Seeds, Curry Leaves, Sesame Seeds.
Is Chitale BANDHU Patal Poha Chivda vegetarian?
The pack carries a green dot, which is the vegetarian mark.
What does the allergen statement say about Chitale BANDHU Patal Poha Chivda?
The allergen statement on the pack says: Contains Peanuts and Wheat. May contain Milk and Treenuts.
How much energy and protein does this chivda have?
The label states Energy as 514 kcal and Protein as 8.60 g.
What is the net quantity and sodium content of this pack?
The label lists Net quantity as 500 g and Sodium as 343.57 mg.
How much sugar and fat are in Chitale BANDHU Patal Poha Chivda?
The label lists Total sugars as 4.81 g, Added sugars as 4.81 g, Total fat as 25.29 g, Saturated fat as 10.20 g, and Trans fat as <0.1 g.