Parle-G Original Gluco Biscuits
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Energy and other nutrients
- Energy456 kcal
- Total sugars26.3 g
- Total fat13.1 g
- Saturated fat6.2 g
- Sodium310 mg
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 456 kcal |
| Protein | could not be read |
| Carbohydrate | could not be read |
| Total sugars | 26.3 g |
| Added sugars | 26.3 g |
| Total fat | 13.1 g |
| Saturated fat | 6.2 g |
| Trans fat | 0.1 g |
| Sodium | 310 mg |
What it's made of
9 ingredients
In the order declared on the pack.
| Ingredients | Can affect | May contribute to |
|---|---|---|
| 1Refined wheat flour (maida) 43% | Can affect:Wheat flour gives the body energy through its carbohydrate content. Eating a lot of refined wheat flour regularly, especially in foods low in fibre, may cause quicker rises in blood sugar compared to whole wheat flour. | May contribute to:weight gain from excess calories, blood sugar spikes, constipation when fibre intake is low |
| 2Sugar | Can affect:Eating sugar gives a quick rise in blood glucose and a short burst of energy, followed by a dip that can make a person feel hungry again soon. Regularly eating a lot of sugar can add extra calories to the diet and may affect blood sugar control and dental health over time. | May contribute to:weight gain, tooth decay, type 2 diabetes, fatty liver, heart disease |
| 3Edible vegetable oil (palm) | Can affect:Not written yet | May contribute to:Not written yet |
| 4Invert syrup | Can affect:Not written yet | May contribute to:Not written yet |
| 5Leavening agents (INS 503(ii), INS 500(ii)) | Can affect:Not written yet | May contribute to:Not written yet |
| 6Salt | Can affect:In the amounts normally eaten, salt helps the body manage fluid balance, nerve signals and muscle function. Eating a lot of salt regularly can make the body hold on to more water and may raise blood pressure over time in some people. | May contribute to:high blood pressure, heart disease, stroke, kidney strain, stomach cancer |
| 7Milk solids | Can affect:Not written yet | May contribute to:Not written yet |
| 8Emulsifier (INS 322) | Can affect:Not written yet | May contribute to:Not written yet |
| 9Dough conditioner (INS 223) | Can affect:Not written yet | May contribute to:Not written yet |
These health notes are written by AI about each ingredient in general, not about this pack, and are not medical advice.
Allergy
Additives
Numbered substances the pack declares, with the name behind each number. We name them; we do not say whether the amount used is allowed.
- INS 503 Ammonium carbonates
- INS 500 Sodium carbonates
- INS 322 Lecithins
- INS 223 Sodium metabisulphite
Nutrition breakdown
needs review Worked out from figures read once from this label and not yet checked against a second reading.
Not on the label, so counted as zero: Fibre, Fruit, vegetables and legumes. The real grade may be better, not worse.
Nutri-Score is a European scheme applied to the figures on this Indian label. The maker did not print it, and India does not use it.
Things to limit
- Energy 1908 kJ: 5 of 10 points
- Sugars 26.3 g: 7 of 15 points
- Saturated fat 6.2 g: 6 of 10 points
- Salt 0.78 g: 3 of 20 points
Good points
- Fibre: not on the label, counted as zero (0 of 5 points)
- Fruit, vegetables and legumes: not on the label, counted as zero (0 of 5 points)
- Protein is not counted when things to limit reach 11 points.
Things to limit 21 − good points 0 = 21, which is E.
Rule version: nutriscore-2023. Nutri-Score, Santé publique France