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Laddoo

PANEER FRESH

Amul malaiDairyVegetarian

  • Public product page
  • Barcode 8 901262 180115
  • No personal data shown

Nothing matched our rules

Worth a closer look

Declared on the pack.

  • 2 more things are noted, without being flagged.

Part of this label could not be read. Nothing may be assumed about the part that was not: it is not a reading of zero, and it is not an all clear.

What's inside

  • Allergy

    The pack says it has milk.

    Watch

What we found

  • milkWorth knowing

    Declared on the pack.

What we checked on this label

Nutrition breakdown

Nutri-Score (2023), worked out by Laddoo from this label

Not on the label, so counted as zero: Fibre, Fruit, vegetables and legumes. The real grade may be better, not worse.

Nutri-Score is a European scheme applied to the figures on this Indian label. The maker did not print it, and India does not use it.

Things to limit

  • Energy 1305 kJ: 3 of 10 points
  • Sugars 4 g: 1 of 15 points
  • Saturated fat 14.4 g: 10 of 10 points
  • Salt 0.18 g: 0 of 20 points

Good points

  • Fibre: not on the label, counted as zero (0 of 5 points)
  • Fruit, vegetables and legumes: not on the label, counted as zero (0 of 5 points)
  • Protein 20 g: 7 of 7 points

Things to limit 14 − good points 7 = 7, which is C.

Rule version: nutriscore-2023. Nutri-Score, Santé publique France

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Is the label okay?

What we noticed (1)

  • Worth knowing

    milk

    Declared on the pack.

Energy and other nutrients

per 100 g

Nutrient levels

in this 200 g pack
sugarabout a tenth of a day's sugar

We do not call this level high or low. That word needs a published threshold with its source, and we have none for this nutrient yet - so the share of a day is what we show.

Daily amount from WHO Guideline: Sugars intake for adults and children (2015), recommendation 2

salta small part of a day's salt

We do not call this level high or low. That word needs a published threshold with its source, and we have none for this nutrient yet - so the share of a day is what we show.

Daily amount from WHO Guideline: Sodium intake for adults and children (2012), recommendation 1

Exact

  • Sugar per 100 g

    Nothing to flag

    Added sugar 0 g per 100 g - low.

  • Sodium per 100 g

    Nothing to flag

    70 mg sodium per 100 g - low.

  • Saturated fat

    Needs attention

    14.4 g per 100 g. Above the 10 g per 100 g mark we tint this row with. We cannot cite that mark to a regulator, and it decides nothing.

  • Trans fat

    Nothing to flag

    0 g per 100 g - negligible.

per 100 g

Every figure below is per 100 g of the product, as printed on the pack.

NutrientAmount per 100 g
Energy312 kcal
Protein20 g
Carbohydrate4 g
Total sugars4 g
Added sugars0 g
Total fat24 g
Saturated fat14.4 g per 100 g. Above the 10 g per 100 g mark we tint this row with. We cannot cite that mark to a regulator, and it decides nothing.14.4 g
Trans fat0 g
Sodium70 mg

What it's made of

2 ingredients

In the order declared on the pack.

  1. 1Milk solidsNeutral
  2. 2citric acid

Allergy

Declared on the pack: milk.

What the list tells us

  • VegetarianThe veg / non-veg mark printed on the pack, read from the label.
  • Palm oil was not in the list we readThat is not the same as "none". We can only speak for the part of the list we managed to read - if you are avoiding it, read the printed pack.
  • Vegan status unknownWe do not hold a vegan or non-vegan mark for each ingredient, so we do not guess one from its name.

All of this comes from the ingredients list alone. It does not account for processing methods, or for anything the pack did not print.