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Energy and other nutrients
per 100 gOn the label
What it's made of
12 ingredients
In the order declared on the pack.
| Ingredients | Can affect | May contribute to |
|---|---|---|
| 1Minerals | Can affect:"Minerals" is a general term and the effect depends on which one it is; in usual amounts added to packaged foods, they are generally unremarkable, but too much of certain ones can affect kidney function or blood pressure. | May contribute to:None named |
| 2Diluent [460(i)] | Can affect:Not written yet | May contribute to:Not written yet |
| 3Maltodextrin | Can affect:Maltodextrin can raise blood sugar levels quickly because it is absorbed fast, often faster than table sugar. Eating a lot of it regularly may contribute to weight gain over time since it adds calories without fiber or other nutrients that help a person feel full. | May contribute to:blood sugar spikes, weight gain, reduced gut bacteria diversity |
| 4Vitamins | Can affect:Not written yet | May contribute to:Not written yet |
| 5Grape Seed Extract | Can affect:Not written yet | May contribute to:Not written yet |
| 6Binding agent (1201) | Can affect:In the small amounts used in food, INS 1201 is not broken down or absorbed in a meaningful way and passes through the digestive system largely unchanged. There is no well established evidence that typical dietary amounts affect the body in a notable way. | May contribute to:None named |
| 7Carrier [551, 1518, 462] | Can affect:In the small amounts typically used as a carrier, dextrose or maltodextrin is unlikely to have a noticeable effect on the body. Both can raise blood sugar fairly quickly because they are digested fast, similar to sugar, so eating large amounts across many foods in a day may add up. | May contribute to:Blood sugar spikes |
| 8Coating agent (464, 1203, 462) | Can affect:Not written yet | May contribute to:Not written yet |
| 9Antisticking agent [470(iii)] | Can affect:Not written yet | May contribute to:Not written yet |
| 10Thickeners [553(iii), 412] | Can affect:In the small amounts used in packaged food, thickeners are generally well tolerated. Eating very large amounts of certain thickeners may cause bloating, gas or a laxative effect in some people, since some types behave like fibre in the gut. | May contribute to:Bloating or gas with large intake, Loose motions with large intake of some types |
| 11Synthetic Medium chain triglycerides | Can affect:Not written yet | May contribute to:Not written yet |
| 12Antioxidants (320, 321) | Can affect:Not written yet | May contribute to:Not written yet |
These health notes are written by AI about each ingredient in general, not about this pack, and are not medical advice.
Allergy
Additives
Numbered substances the pack declares, with the name behind each number. We name them; we do not say whether the amount used is allowed.
- INS 464 Hydroxypropyl methyl cellulose
- INS 462 Ethyl cellulose
- INS 320 Butylated hydroxyanisole
- INS 321 Butylated hydroxytoluene
Nutrition breakdown
Nutri-Score (2023), worked out by Laddoo from this label
Nutri-Score does not apply to this kind of food.