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Energy and other nutrients
- Energy29 kcal
- Total sugars1.8 g
- Total fat1.5 g
- Saturated fat1 g
- Sodium250 mg
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 29 kcal |
| Protein | 1.5 g |
| Carbohydrate | 1.8 g |
| Total sugars | 1.8 g |
| Added sugars | 0 g |
| Total fat | 1.5 g |
| Saturated fat | 1 g |
| Trans fat | 0 g |
| Sodium | 250 mg |
What it's made of
4 ingredients
In the order declared on the pack.
| Ingredients | Can affect | May contribute to |
|---|---|---|
| 1Milk solids | Can affect:Not written yet | May contribute to:Not written yet |
| 2Iodised salt | Can affect:In the amounts normally eaten, salt helps the body manage fluid balance, nerve signals and muscle function. Eating a lot of salt regularly can make the body hold on to more water and may raise blood pressure over time in some people. | May contribute to:high blood pressure, heart disease, stroke, kidney strain, stomach cancer |
| 3spices & condiments (1%) | Can affect:In the small amounts typically used in packaged food, spices are unlikely to cause noticeable effects for most people. In large amounts, some spices can irritate the stomach lining or trigger heartburn in people who are sensitive to spicy food. | May contribute to:acid reflux (in sensitive individuals with very spicy food) |
| 4stabilizer [460(i)] | Can affect:Not written yet | May contribute to:Not written yet |
These health notes are written by AI about each ingredient in general, not about this pack, and are not medical advice.
Allergy
Declared on the pack: milk.
Nutrition breakdown
Not on the label, so counted as zero: Fibre, Fruit, vegetables and legumes. The real grade may be better, not worse.
Nutri-Score is a European scheme applied to the figures on this Indian label. The maker did not print it, and India does not use it.
Things to limit
- Energy 121 kJ: 2 of 10 points
- Sugars 1.8 g: 1 of 10 points
- Saturated fat 1 g: 0 of 10 points
- Salt 0.63 g: 3 of 20 points
- No non-nutritive sweetener in the ingredients: 0 of 4 points
Good points
- Fibre: not on the label, counted as zero (0 of 5 points)
- Fruit, vegetables and legumes: not on the label, counted as zero (0 of 6 points)
- Protein 1.5 g: 1 of 7 points
Things to limit 6 − good points 1 = 5, which is C.
Rule version: nutriscore-2023. Nutri-Score, Santé publique France
Questions
What are the ingredients in Amul MASTI Spiced Buttermilk?
The label lists: Milk solids, Iodised salt, spices & condiments (1%), stabilizer [460(i)].
Is Amul MASTI Spiced Buttermilk vegetarian?
The label lists the ingredients as Milk solids, Iodised salt, spices & condiments (1%), and stabilizer [460(i)]. The allergen statement on the pack says it contains milk.
What does the allergen statement say on Amul MASTI Spiced Buttermilk?
The allergen statement on the pack says: Contains milk.
How much protein and sugar does Amul MASTI Spiced Buttermilk have?
Per the label, protein is 1.5 g, total sugars are 1.8 g, and added sugars are 0.0 g.
What is the net quantity and energy value of this pack?
The net quantity is 1 L. The label states energy as 29 kcal.
What are the fat and sodium values listed on the label?
The label lists total fat as 1.5 g, saturated fat as 1.0 g, trans fat as 0.0 g, and sodium as 250 mg.