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Laddoo

GREEK YOGURT NATURAL

milky mistDairyVegetarian

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  • Barcode 8904083302292
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Energy and other nutrients

per 100 gOn the label
  • Energy77.8 kcal
  • Total sugars6.5 g
  • Total fat2.2 g
  • Saturated fat3.3 g
  • Sodium67 mg
NutrientAmount per 100 g
Energy77.8 kcal
Protein8 g
Carbohydrate6.5 g
Total sugars6.5 g
Added sugars0 g
Total fat2.2 g
Saturated fat3.3 g
Trans fat0 g
Sodium67 mg

What it's made of

3 ingredients

In the order declared on the pack.

IngredientsCan affectMay contribute to
1Pasteurized Double Toned MilkCan affect:For most people, milk in normal amounts supports bone and muscle health because of its calcium and protein. People who cannot digest lactose well may get bloating, gas or stomach pain after eating milk or milk products.May contribute to:lactose intolerance symptoms, milk allergy reactions, acne in some individuals
2Milk SolidsCan affect:Not written yetMay contribute to:Not written yet
3active Lactic Cultures (L.bacillus delbrueckii subsp. bulgaricus, S.thermophilus) & Probiotic Culture (Bifidobacterium Lactis). Bifidobacterium Lactis 10^8 CFU per 100gCan affect:Not written yetMay contribute to:Not written yet

These health notes are written by AI about each ingredient in general, not about this pack, and are not medical advice.

Allergy

The pack’s allergen line reads: “Contains Probiotics: Allergen Information: Contains Milk”.

Nutrition breakdown

Nutri-Score (2023), worked out by Laddoo from this label

Not on the label, so counted as zero: Fibre, Fruit, vegetables and legumes. The real grade may be better, not worse.

Nutri-Score is a European scheme applied to the figures on this Indian label. The maker did not print it, and India does not use it.

Things to limit

  • Energy 326 kJ: 0 of 10 points
  • Sugars 6.5 g: 1 of 15 points
  • Saturated fat 3.3 g: 3 of 10 points
  • Salt 0.17 g: 0 of 20 points

Good points

  • Fibre: not on the label, counted as zero (0 of 5 points)
  • Fruit, vegetables and legumes: not on the label, counted as zero (0 of 5 points)
  • Protein 8 g: 3 of 7 points

Things to limit 4 − good points 3 = 1, which is B.

Rule version: nutriscore-2023. Nutri-Score, Santé publique France

Questions about this pack

What are the ingredients in milky mist GREEK YOGURT NATURAL?

The label lists: Pasteurized Double Toned Milk, Milk Solids, active Lactic Cultures (L.bacillus delbrueckii subsp. bulgaricus, S.thermophilus) & Probiotic Culture (Bifidobacterium Lactis). The pack also states Bifidobacterium Lactis 10^8 CFU per 100g.

Is milky mist GREEK YOGURT NATURAL vegetarian?

The pack carries a green dot mark, which indicates vegetarian.

What does the allergen statement say for milky mist GREEK YOGURT NATURAL?

The allergen statement on the pack says: Contains Probiotics: Allergen Information: Contains Milk.

How much protein and sugar does milky mist GREEK YOGURT NATURAL have per 100 g?

Per 100 g, the label lists Protein as 8.0 g, Total sugars as 6.5 g, and Added sugars as 0.0 g.

What is the energy and fat content of milky mist GREEK YOGURT NATURAL?

The label lists Energy as 77.8 kcal, Total fat as 2.2 g, Saturated fat as 3.3 g, and Trans fat as 0.0 g, all per the printed basis on the pack.

What is the sodium content in this yogurt pack?

The label lists Sodium as 67.0 mg.