GREEK YOGHURT Vanilla
Country DelightDairyVegetarian
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- Barcode 8 906117...
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Energy and other nutrients
- Energy132 kcal
- Total sugars14 g
- Total fat4 g
- Saturated fat2.9 g
- Sodium43 mg
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 132 kcal |
| Protein | 10 g |
| Carbohydrate | 14 g |
| Total sugars | 14 g |
| Added sugars | 10 g |
| Total fat | 4 g |
| Saturated fat | 2.9 g |
| Trans fat | 0 g |
| Sodium | 43 mg |
What it's made of
4 ingredients
In the order declared on the pack.
| Ingredients | Can affect | May contribute to |
|---|---|---|
| 1Pasteurized Milk (88%) | Can affect:For most people, milk in normal amounts supports bone and muscle health because of its calcium and protein. People who cannot digest lactose well may get bloating, gas or stomach pain after eating milk or milk products. | May contribute to:lactose intolerance symptoms, milk allergy reactions, acne in some individuals |
| 2Mishri (10%) | Can affect:Not written yet | May contribute to:Not written yet |
| 3Natural Vanilla Flavour | Can affect:Not written yet | May contribute to:Not written yet |
| 4Active Lactic Culture (Lactobacillus delbrueckii subsp. Bulgaricus, Streptococcus thermophilus) | Can affect:Not written yet | May contribute to:Not written yet |
These health notes are written by AI about each ingredient in general, not about this pack, and are not medical advice.
Allergy
Nutrition breakdown
Not on the label, so counted as zero: Fibre, Fruit, vegetables and legumes. The real grade may be better, not worse.
Nutri-Score is a European scheme applied to the figures on this Indian label. The maker did not print it, and India does not use it.
Things to limit
- Energy 552 kJ: 1 of 10 points
- Sugars 14 g: 3 of 15 points
- Saturated fat 2.9 g: 2 of 10 points
- Salt 0.11 g: 0 of 20 points
Good points
- Fibre: not on the label, counted as zero (0 of 5 points)
- Fruit, vegetables and legumes: not on the label, counted as zero (0 of 5 points)
- Protein 10 g: 4 of 7 points
Things to limit 6 − good points 4 = 2, which is B.
Rule version: nutriscore-2023. Nutri-Score, Santé publique France
Questions
What are the ingredients in Country Delight GREEK YOGHURT Vanilla?
The label lists: Pasteurized Milk (88%), Mishri (10%), Natural Vanilla Flavour, Active Lactic Culture (Lactobacillus delbrueckii subsp. Bulgaricus, Streptococcus thermophilus).
Is Country Delight GREEK YOGHURT Vanilla vegetarian?
The pack carries a green dot mark, which indicates vegetarian.
How much protein and sugar does Country Delight GREEK YOGHURT Vanilla have?
The label lists Protein as 10.0 g, Total sugars as 14.0 g, and Added sugars as 10.0 g.
What is the energy and fat content listed on Country Delight GREEK YOGHURT Vanilla?
The label lists Energy as 132 kcal, Total fat as 4.0 g, Saturated fat as 2.9 g, and Trans fat as 0.0 g.
How much sodium and carbohydrate does this yoghurt contain?
The label lists Sodium as 43 mg and Carbohydrate as 14.0 g.