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Energy and other nutrients
- Energy130 kcal
- Total sugars29.8 g
- Total fat1 g
- Saturated fat0.05 g
- Sodium941 mg
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 130 kcal |
| Protein | 0.6 g |
| Carbohydrate | 31.7 g |
| Total sugars | 29.8 g |
| Added sugars | 26 g |
| Total fat | 1 g |
| Saturated fat | 0.05 g |
| Trans fat | could not be read |
| Sodium | 941 mg |
What it's made of
6 ingredients
In the order declared on the pack.
| Ingredients | Can affect | May contribute to |
|---|---|---|
| 1WATER | Can affect:Water plays a central role in keeping the body hydrated, helping digestion, regulating temperature and supporting kidney function. Drinking too little over time may affect concentration and physical performance, while drinking unusually large amounts in a short time can affect the body's salt balance. | May contribute to:None named |
| 2TOMATO PASTE† (28%) | Can affect:Not written yet | May contribute to:Not written yet |
| 3SUGAR | Can affect:Eating sugar gives a quick rise in blood glucose and a short burst of energy, followed by a dip that can make a person feel hungry again soon. Regularly eating a lot of sugar can add extra calories to the diet and may affect blood sugar control and dental health over time. | May contribute to:weight gain, tooth decay, type 2 diabetes, fatty liver, heart disease |
| 4IODISED SALT | Can affect:In the amounts normally eaten, salt helps the body manage fluid balance, nerve signals and muscle function. Eating a lot of salt regularly can make the body hold on to more water and may raise blood pressure over time in some people. | May contribute to:high blood pressure, heart disease, stroke, kidney strain, stomach cancer |
| 5ACETIC ACID | Can affect:Not written yet | May contribute to:Not written yet |
| 6STABILIZERS (MODIFIED STARCH, XANTHAN GUM, PRESERVATIVE (SODIUM BENZOATE), ONION & GARLIC POWDER, SPICES & CONDIMENTS | Can affect:In normal food amounts, garlic is generally well tolerated and mainly affects taste and smell of food and breath. In large amounts it can cause an upset stomach, heartburn, gas or bad breath in some people, and raw garlic on skin or empty stomach can irritate some individuals. | May contribute to:None named |
These health notes are written by AI about each ingredient in general, not about this pack, and are not medical advice.
Allergy
Nutrition breakdown
Not on the label, so counted as zero: Fruit, vegetables and legumes. The real grade may be better, not worse.
Nutri-Score is a European scheme applied to the figures on this Indian label. The maker did not print it, and India does not use it.
Things to limit
- Energy 544 kJ: 1 of 10 points
- Sugars 29.8 g: 8 of 15 points
- Saturated fat 0.05 g: 0 of 10 points
- Salt 2.35 g: 11 of 20 points
Good points
- Fibre 0.03 g: 0 of 5 points
- Fruit, vegetables and legumes: not on the label, counted as zero (0 of 5 points)
- Protein is not counted when things to limit reach 11 points.
Things to limit 20 − good points 0 = 20, which is E.
Rule version: nutriscore-2023. Nutri-Score, Santé publique France
Questions
What are the ingredients in Kissan FRESH TOMATO KETCHUP?
The label lists: WATER, TOMATO PASTE (28%), SUGAR, IODISED SALT, ACETIC ACID, STABILIZERS (MODIFIED STARCH, XANTHAN GUM, PRESERVATIVE (SODIUM BENZOATE), ONION & GARLIC POWDER, SPICES & CONDIMENTS.
How much sugar is in Kissan FRESH TOMATO KETCHUP?
The label lists total sugars as 29.8 g and added sugars as 26 g.
Does the pack of Kissan FRESH TOMATO KETCHUP mention any allergens?
The allergen statement on the pack could not be read. Please check the pack directly for this information.
How much sodium does Kissan FRESH TOMATO KETCHUP contain?
The label lists sodium as 941 mg.
What is the energy and protein content of Kissan FRESH TOMATO KETCHUP?
The label lists energy as 130 kcal and protein as 0.6 g.
How much fat and fibre are in Kissan FRESH TOMATO KETCHUP?
The label lists total fat as 1 g, saturated fat as 0.05 g, and fibre as 0.03 g.