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Energy and other nutrients
- Energy553 kcal
- Total sugars4.6 g
- Total fat32.8 g
- Saturated fat15.6 g
- Sodium524 mg
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 553 kcal |
| Protein | 7.6 g |
| Carbohydrate | 54 g |
| Total sugars | 4.6 g |
| Added sugars | 3.1 g |
| Total fat | 32.8 g |
| Saturated fat | 15.6 g |
| Trans fat | 0.2 g |
| Sodium | 524 mg |
What it's made of
4 ingredients
In the order declared on the pack.
| Ingredients | Can affect | May contribute to |
|---|---|---|
| 1POTATO (82%) | Can affect:Not written yet | May contribute to:Not written yet |
| 2EDIBLE VEGETABLE OIL. **CONTAINS ONE OR MORE OF THE FOLLOWINGS: PALMOLEIN | Can affect:Not written yet | May contribute to:Not written yet |
| 3GROUNDNUT) | Can affect:Groundnut is a declared allergen and can cause a serious allergic reaction in people who are allergic to it, so they must not eat it; in large regular amounts it also adds a lot of calories and fat to the diet. | May contribute to:allergic reaction, weight gain |
| 4SEASONING [MILK SOLIDS (WHEY 0.7%), SUGAR, EDIBLE COMMON SALT, ONION POWDER (0.3%), CHEESE POWDER (0.2%), HERBS (CHIVES, PARSLEY), ACIDITY REGULATOR (INS 330), YEAST EXTRACT POWDER, ANTICAKING AGENT (INS 551), HYDROLYZED VEGETABLE POWDER (SOYA), FLAVOUR ENHANCER (INS 627, INS 631), FLAVOUR (NATURAL & NATURE IDENTICAL FLAVOURING SUBSTANCES)] | Can affect:For most people, milk in normal amounts supports bone and muscle health because of its calcium and protein. People who cannot digest lactose well may get bloating, gas or stomach pain after eating milk or milk products. | May contribute to:lactose intolerance symptoms, milk allergy reactions, acne in some individuals |
These health notes are written by AI about each ingredient in general, not about this pack, and are not medical advice.
Allergy
The pack’s allergen line reads: “CONTAINS MILK SOLIDS, CHEESE POWDER & SOY, CONTAIN PEANUT”.
Additives
Numbered substances the pack declares, with the name behind each number. We name them; we do not say whether the amount used is allowed.
- INS 330 Citric acid
- INS 551 Silicon dioxide, amorphous
- INS 627 Disodium 5'-guanylate
- INS 631 Disodium 5'-inosinate
Nutrition breakdown
Not on the label, so counted as zero: Fruit, vegetables and legumes. The real grade may be better, not worse.
Nutri-Score is a European scheme applied to the figures on this Indian label. The maker did not print it, and India does not use it.
Things to limit
- Energy 2314 kJ: 6 of 10 points
- Sugars 4.6 g: 1 of 15 points
- Saturated fat 15.6 g: 10 of 10 points
- Salt 1.31 g: 6 of 20 points
Good points
- Fibre 5.7 g: 3 of 5 points
- Fruit, vegetables and legumes: not on the label, counted as zero (0 of 5 points)
- Protein is not counted when things to limit reach 11 points.
Things to limit 23 − good points 3 = 20, which is E.
Rule version: nutriscore-2023. Nutri-Score, Santé publique France