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Laddoo

CRUNCHEX Cream & Onion Flavour

BALAJI WAFERSNamkeenVegetarian

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  • Barcode 8906010500870
  • No personal data shown

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Energy and other nutrients

per 100 gOn the label
  • Energy553 kcal
  • Total sugars3.1 g
  • Total fat32.8 g
  • Saturated fat15.6 g
  • Sodium524 mg
NutrientAmount per 100 g
Energy553 kcal
Protein4.6 g
Carbohydrate54 g
Total sugars3.1 g
Added sugarscould not be read
Total fat32.8 g
Saturated fat15.6 g
Trans fatcould not be read
Sodium524 mg

What it's made of

3 ingredients

In the order declared on the pack.

IngredientsCan affectMay contribute to
1POTATO (82%)Can affect:Not written yetMay contribute to:Not written yet
2EDIBLE VEGETABLE OIL (CONTAINS ANTIOXIDANT (INS 319))Can affect:Not written yetMay contribute to:Not written yet
3SEASONING POWDER (0.2%) [PALMOLEIN, GROUND NUT, ONION POWDER (0.3%), COMMON SALT, ACIDITY REGULATOR (INS 330), YEAST EXTRACT, FLAVOUR ENHANCER (INS 551), PARSLEY, ACIDITY REGULATOR (NS 330), YEAST EXTRACT PROPRIETARY FOOD] CHEESE POWDER & FLAVOURING SUBSTANCES]Can affect:Eating onion in normal food amounts does not usually cause problems for most people. Large amounts, especially raw onion, may cause gas, bloating, or stomach discomfort in some people, and the strong smell can linger on breath.May contribute to:digestive discomfort in sensitive individuals

These health notes are written by AI about each ingredient in general, not about this pack, and are not medical advice.

Allergy

The pack’s allergen line reads: “ALLERGEN ADVICE: CONTAINS MILK SOLIDS. MAY CONTAIN CHEESE POWDER & SOY”.

Additives

Numbered substances the pack declares, with the name behind each number. We name them; we do not say whether the amount used is allowed.

  • INS 319 Tertiary butylhydroquinone
  • INS 330 Citric acid
  • INS 551 Silicon dioxide, amorphous

Nutrition breakdown

Nutri-Score (2023), worked out by Laddoo from this label

Not on the label, so counted as zero: Fibre, Fruit, vegetables and legumes. The real grade may be better, not worse.

Nutri-Score is a European scheme applied to the figures on this Indian label. The maker did not print it, and India does not use it.

Things to limit

  • Energy 2314 kJ: 6 of 10 points
  • Sugars 3.1 g: 0 of 15 points
  • Saturated fat 15.6 g: 10 of 10 points
  • Salt 1.31 g: 6 of 20 points

Good points

  • Fibre: not on the label, counted as zero (0 of 5 points)
  • Fruit, vegetables and legumes: not on the label, counted as zero (0 of 5 points)
  • Protein is not counted when things to limit reach 11 points.

Things to limit 22 − good points 0 = 22, which is E.

Rule version: nutriscore-2023. Nutri-Score, Santé publique France

Questions

What are the ingredients in BALAJI WAFERS CRUNCHEX Cream & Onion Flavour?

The label lists: POTATO (82%), EDIBLE VEGETABLE OIL (CONTAINS ANTIOXIDANT (INS 319)), SEASONING POWDER (0.2%) [PALMOLEIN, GROUND NUT, ONION POWDER (0.3%), COMMON SALT, ACIDITY REGULATOR (INS 330), YEAST EXTRACT, FLAVOUR ENHANCER (INS 551), PARSLEY, ACIDITY REGULATOR (NS 330), YEAST EXTRACT PROPRIETARY FOOD] CHEESE POWDER & FLAVOURING SUBSTANCES].

Is BALAJI WAFERS CRUNCHEX Cream & Onion Flavour vegetarian?

The pack carries a green dot, which is the vegetarian mark.

What does the allergen statement say for BALAJI WAFERS CRUNCHEX Cream & Onion Flavour?

The allergen statement on the pack says: CONTAINS MILK SOLIDS. MAY CONTAIN CHEESE POWDER & SOY.

How much energy and fat does this pack have?

The label states Energy as 553 Kcal, Total fat as 32.8 g, Saturated fat as 15.6 g, and Trans fat as <1 g.

What is the net quantity and sodium content on the label?

The label lists Net quantity as 32g and Sodium as 524 mg.

How much protein, carbohydrate and sugar does the label show?

The label lists Protein as 4.6 g, Carbohydrate as 54.0 g, and Total sugars as 3.1 g.