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Energy and other nutrients
per 100 gOn the label
What it's made of
18 ingredients
In the order declared on the pack.
| Ingredients | Can affect | May contribute to |
|---|---|---|
| 1SUGAR | Can affect:Eating sugar gives a quick rise in blood glucose and a short burst of energy, followed by a dip that can make a person feel hungry again soon. Regularly eating a lot of sugar can add extra calories to the diet and may affect blood sugar control and dental health over time. | May contribute to:weight gain, tooth decay, type 2 diabetes, fatty liver, heart disease |
| 2REFINED WHEAT FLOUR (MAIDA) | Can affect:Wheat flour gives the body energy through its carbohydrate content. Eating a lot of refined wheat flour regularly, especially in foods low in fibre, may cause quicker rises in blood sugar compared to whole wheat flour. | May contribute to:weight gain from excess calories, blood sugar spikes, constipation when fibre intake is low |
| 3REFINED PALMOLEIN OIL | Can affect:Not written yet | May contribute to:Not written yet |
| 4MILK CHOCO CHIPS (8%)(SUGAR, VANASPATI, MILK SOLIDS, COCOA SOLIDS, HYDROGENATED VEGETABLE FAT, EMULSIFIER (322(i)), NATURE IDENTICAL FLAVOURING SUBSTANCES) | Can affect:For most people, milk in normal amounts supports bone and muscle health because of its calcium and protein. People who cannot digest lactose well may get bloating, gas or stomach pain after eating milk or milk products. | May contribute to:lactose intolerance symptoms, milk allergy reactions, acne in some individuals |
| 5COCOA SOLIDS (3.6%) | Can affect:Not written yet | May contribute to:Not written yet |
| 6MILK PRODUCTS (WHEY PROTEIN CONCENTRATE, MILK SOLIDS) | Can affect:For most people, milk in normal amounts supports bone and muscle health because of its calcium and protein. People who cannot digest lactose well may get bloating, gas or stomach pain after eating milk or milk products. | May contribute to:lactose intolerance symptoms, milk allergy reactions, acne in some individuals |
| 7HYDROGENATED VEGETABLE FAT | Can affect:Not written yet | May contribute to:Not written yet |
| 8HIGH MALTOSE SYRUP | Can affect:Not written yet | May contribute to:Not written yet |
| 9LIQUID GLUCOSE | Can affect:Not written yet | May contribute to:Not written yet |
| 10IODIZED SALT | Can affect:In the amounts normally eaten, salt helps the body manage fluid balance, nerve signals and muscle function. Eating a lot of salt regularly can make the body hold on to more water and may raise blood pressure over time in some people. | May contribute to:high blood pressure, heart disease, stroke, kidney strain, stomach cancer |
| 11ARTIFICIAL (CHOCOLATE & VANILLA) AND NATURAL FLAVOURING SUBSTANCES | Can affect:Not written yet | May contribute to:Not written yet |
| 12COLOUR [150d] | Can affect:Not written yet | May contribute to:Not written yet |
| 13EMULSIFIERS [491,322(i)] | Can affect:Not written yet | May contribute to:Not written yet |
| 14STABILIZER [415] | Can affect:Not written yet | May contribute to:Not written yet |
| 15BAKING POWDER | Can affect:Not written yet | May contribute to:Not written yet |
| 16PRESERVATIVES [202, 282] | Can affect:Not written yet | May contribute to:Not written yet |
| 17ACIDITY REGULATOR [330] | Can affect:Not written yet | May contribute to:Not written yet |
| 18DEXTROSE | Can affect:Not written yet | May contribute to:Not written yet |
These health notes are written by AI about each ingredient in general, not about this pack, and are not medical advice.
Allergy
Declared on the pack: WHEAT, MILK AND SOY.
Additives
Numbered substances the pack declares, with the name behind each number. We name them; we do not say whether the amount used is allowed.
- INS 322 Lecithins
Nutrition breakdown
Nutri-Score (2023), worked out by Laddoo from this label
No Nutri-Score: these figures could not be read: Energy, Sugars, Saturated fat, sodium.