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Energy and other nutrients
per 100 gOn the label
What it's made of
7 ingredients
In the order declared on the pack.
| Ingredients | Can affect | May contribute to |
|---|---|---|
| 1Refined wheat flour (maida) | Can affect:Wheat flour gives the body energy through its carbohydrate content. Eating a lot of refined wheat flour regularly, especially in foods low in fibre, may cause quicker rises in blood sugar compared to whole wheat flour. | May contribute to:weight gain from excess calories, blood sugar spikes, constipation when fibre intake is low |
| 2Sugar | Can affect:Eating sugar gives a quick rise in blood glucose and a short burst of energy, followed by a dip that can make a person feel hungry again soon. Regularly eating a lot of sugar can add extra calories to the diet and may affect blood sugar control and dental health over time. | May contribute to:weight gain, tooth decay, type 2 diabetes, fatty liver, heart disease |
| 3Edible vegetable oil (palm) | Can affect:Not written yet | May contribute to:Not written yet |
| 4Invert syrup | Can affect:Not written yet | May contribute to:Not written yet |
| 5Milk solids | Can affect:Not written yet | May contribute to:Not written yet |
| 6Raising agents | Can affect:Not written yet | May contribute to:Not written yet |
| 7Salt | Can affect:In the amounts normally eaten, salt helps the body manage fluid balance, nerve signals and muscle function. Eating a lot of salt regularly can make the body hold on to more water and may raise blood pressure over time in some people. | May contribute to:high blood pressure, heart disease, stroke, kidney strain, stomach cancer |
These health notes are written by AI about each ingredient in general, not about this pack, and are not medical advice.
Allergy
Nutrition breakdown
Nutri-Score (2023), worked out by Laddoo from this label
No Nutri-Score: these figures could not be read: Energy, Sugars, Saturated fat, sodium.