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Energy and other nutrients
per 100 gOn the label
- Energy387 kcal
- Total sugars1.7 g
- Total fat8.4 g
- Saturated fat1.7 g
- Sodium9.5 mg
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 387 kcal |
| Protein | 12.6 g |
| Carbohydrate | 66.5 g |
| Total sugars | 1.7 g |
| Added sugars | 0 g |
| Total fat | 8.4 g |
| Saturated fat | 1.7 g |
| Trans fat | 0 g |
| Sodium | 9.5 mg |
What it's made of
1 ingredients
100% Golden Rolled Oats.
Allergy
Nutrition breakdown
Nutri-Score (2023), worked out by Laddoo from this label
Not on the label, so counted as zero: Fibre, Fruit, vegetables and legumes. The real grade may be better, not worse.
Nutri-Score is a European scheme applied to the figures on this Indian label. The maker did not print it, and India does not use it.
Things to limit
- Energy 1619 kJ: 4 of 10 points
- Sugars 1.7 g: 0 of 15 points
- Saturated fat 1.7 g: 1 of 10 points
- Salt 0.02 g: 0 of 20 points
Good points
- Fibre: not on the label, counted as zero (0 of 5 points)
- Fruit, vegetables and legumes: not on the label, counted as zero (0 of 5 points)
- Protein 12.6 g: 5 of 7 points
Things to limit 5 − good points 5 = 0, which is A.
Rule version: nutriscore-2023. Nutri-Score, Santé publique France