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āĻļāĻā§āĻ¤āĻŋ āĻ āĻ
āĻ¨ā§āĻ¯āĻžāĻ¨ā§āĻ¯ āĻĒā§āĻˇā§āĻāĻŋ
āĻĒā§āĻ°āĻ¤āĻŋ 100 gāĻ˛ā§āĻŦā§āĻ˛ā§ āĻ¯āĻž āĻāĻā§
- āĻāĻ¨āĻžāĻ°ā§āĻāĻŋ316 kcal
- āĻŽā§āĻ āĻāĻŋāĻ¨āĻŋ4.3 g
- āĻŽā§āĻ āĻĢā§āĻ¯āĻžāĻ25 g
- āĻ¸ā§āĻ¯āĻžāĻā§āĻ°ā§āĻā§āĻĄ āĻĢā§āĻ¯āĻžāĻ15 g
- āĻ¸ā§āĻĄāĻŋāĻ¯āĻŧāĻžāĻŽ22 mg
| āĻĒā§āĻˇā§āĻāĻŋ āĻāĻĒāĻžāĻĻāĻžāĻ¨ | āĻĒā§āĻ°āĻ¤āĻŋ 100 g āĻĒāĻ°āĻŋāĻŽāĻžāĻŖ |
|---|---|
| āĻāĻ¨āĻžāĻ°ā§āĻāĻŋ | 316 kcal |
| āĻĒā§āĻ°ā§āĻāĻŋāĻ¨ | 20 g |
| āĻāĻžāĻ°ā§āĻŦā§āĻšāĻžāĻāĻĄā§āĻ°ā§āĻ | 4.3 g |
| āĻŽā§āĻ āĻāĻŋāĻ¨āĻŋ | 4.3 g |
| āĻ¯ā§āĻ āĻāĻ°āĻž āĻāĻŋāĻ¨āĻŋ | 0 g |
| āĻŽā§āĻ āĻĢā§āĻ¯āĻžāĻ | 25 g |
| āĻ¸ā§āĻ¯āĻžāĻā§āĻ°ā§āĻā§āĻĄ āĻĢā§āĻ¯āĻžāĻ | 15 g |
| āĻā§āĻ°āĻžāĻ¨ā§āĻ¸ āĻĢā§āĻ¯āĻžāĻ | 0 g |
| āĻ¸ā§āĻĄāĻŋāĻ¯āĻŧāĻžāĻŽ | 22 mg |
āĻāĻāĻŋ āĻā§ āĻĻāĻŋāĻ¯āĻŧā§ āĻ¤ā§āĻ°āĻŋ
āĻ ā§āĻ¯āĻžāĻ˛āĻžāĻ°ā§āĻāĻŋ
Nutrition breakdown
Nutri-Score (2023), worked out by Laddoo from this label
Not on the label, so counted as zero: Fibre, Fruit, vegetables and legumes. The real grade may be better, not worse.
Nutri-Score is a European scheme applied to the figures on this Indian label. The maker did not print it, and India does not use it.
Things to limit
- Energy 1322 kJ: 3 of 10 points
- Sugars 4.3 g: 1 of 15 points
- Saturated fat 15 g: 10 of 10 points
- Salt 0.06 g: 0 of 20 points
Good points
- Fibre: not on the label, counted as zero (0 of 5 points)
- Fruit, vegetables and legumes: not on the label, counted as zero (0 of 5 points)
- Protein 20 g: 7 of 7 points
Things to limit 14 â good points 7 = 7, which is C.
Rule version: nutriscore-2023. Nutri-Score, SantÊ publique France