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āĻļāĻā§āĻ¤āĻŋ āĻ āĻ
āĻ¨ā§āĻ¯āĻžāĻ¨ā§āĻ¯ āĻĒā§āĻˇā§āĻāĻŋ
āĻĒā§āĻ°āĻ¤āĻŋ 100 gāĻ˛ā§āĻŦā§āĻ˛ā§ āĻ¯āĻž āĻāĻā§
- āĻāĻ¨āĻžāĻ°ā§āĻāĻŋ387 kcal
- āĻŽā§āĻ āĻāĻŋāĻ¨āĻŋ1.7 g
- āĻŽā§āĻ āĻĢā§āĻ¯āĻžāĻ8.4 g
- āĻ¸ā§āĻ¯āĻžāĻā§āĻ°ā§āĻā§āĻĄ āĻĢā§āĻ¯āĻžāĻ1.7 g
- āĻ¸ā§āĻĄāĻŋāĻ¯āĻŧāĻžāĻŽ9.5 mg
| āĻĒā§āĻˇā§āĻāĻŋ āĻāĻĒāĻžāĻĻāĻžāĻ¨ | āĻĒā§āĻ°āĻ¤āĻŋ 100 g āĻĒāĻ°āĻŋāĻŽāĻžāĻŖ |
|---|---|
| āĻāĻ¨āĻžāĻ°ā§āĻāĻŋ | 387 kcal |
| āĻĒā§āĻ°ā§āĻāĻŋāĻ¨ | 12.6 g |
| āĻāĻžāĻ°ā§āĻŦā§āĻšāĻžāĻāĻĄā§āĻ°ā§āĻ | 66.5 g |
| āĻŽā§āĻ āĻāĻŋāĻ¨āĻŋ | 1.7 g |
| āĻ¯ā§āĻ āĻāĻ°āĻž āĻāĻŋāĻ¨āĻŋ | 0 g |
| āĻŽā§āĻ āĻĢā§āĻ¯āĻžāĻ | 8.4 g |
| āĻ¸ā§āĻ¯āĻžāĻā§āĻ°ā§āĻā§āĻĄ āĻĢā§āĻ¯āĻžāĻ | 1.7 g |
| āĻā§āĻ°āĻžāĻ¨ā§āĻ¸ āĻĢā§āĻ¯āĻžāĻ | 0 g |
| āĻ¸ā§āĻĄāĻŋāĻ¯āĻŧāĻžāĻŽ | 9.5 mg |
āĻāĻāĻŋ āĻā§ āĻĻāĻŋāĻ¯āĻŧā§ āĻ¤ā§āĻ°āĻŋ
1 ingredients
100% Golden Rolled Oats.
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Nutrition breakdown
Nutri-Score (2023), worked out by Laddoo from this label
Not on the label, so counted as zero: Fibre, Fruit, vegetables and legumes. The real grade may be better, not worse.
Nutri-Score is a European scheme applied to the figures on this Indian label. The maker did not print it, and India does not use it.
Things to limit
- Energy 1619 kJ: 4 of 10 points
- Sugars 1.7 g: 0 of 15 points
- Saturated fat 1.7 g: 1 of 10 points
- Salt 0.02 g: 0 of 20 points
Good points
- Fibre: not on the label, counted as zero (0 of 5 points)
- Fruit, vegetables and legumes: not on the label, counted as zero (0 of 5 points)
- Protein 12.6 g: 5 of 7 points
Things to limit 5 â good points 5 = 0, which is A.
Rule version: nutriscore-2023. Nutri-Score, SantÊ publique France